Take Control Of Your Cancer Risk
By John Whyte
Non-Fiction
The author is the Chief Medical Officer for WebMd and has appeared on the Dr. Phil show. In this book, he discusses several ways a person may lower their risk of developing cancer. Although there is a genetic factor to cancer, many risk factors are controllable. From diet to exercise to sleep to screenings for certain cancers to making sure you are up-to-date on vaccinations, this very accessible read aims to help individuals lower their risk factors. Appendices contain a sample one-week diet, recipes, and a one-week exercise plan.
This is a new book and may be published anytime. But, the sooner the better.
Staff Pick By Art Nifong, General Reference Assistant Librarian
