Take Control Of Your Cancer Risk

By John Whyte

The author is the Chief Medical Officer for WebMd and has appeared on the Dr. Phil show. In this book, he discusses several ways a person may lower their risk of developing cancer. Although there is a genetic factor to cancer, many risk factors are controllable. From diet to exercise to sleep to screenings for certain cancers to making sure you are up-to-date on vaccinations, this very accessible read aims to help individuals lower their risk factors. Appendices contain a sample one-week diet, recipes, and a one-week exercise plan.

This is a new book and may be published anytime. But, the sooner the better.

Staff Pick By Art Nifong, General Reference Assistant Librarian